When it comes to pushing yourself in the gym or out on a run, the right pair of shorts can make all the difference. You want something that moves with your body, keeps you cool, and doesn’t get in your way. Whether you’re lifting heavy or sprinting toward a new personal record, here are two of the best types of shorts to add to your workout wardrobe—no brand names, just performance.
1. Performance Training Shorts with Moisture-Wicking Fabric

Best for: Strength Training & High-Intensity Workouts
These training shorts are built for serious performance. They’re made with lightweight, moisture-wicking fabric that keeps sweat away from your skin, helping you stay dry during intense gym sessions. A 4-way stretch design allows maximum flexibility, while side slits add a bit of extra movement support. An elastic waistband ensures a secure fit, and zippered pockets give you space to stash keys or cards without losing focus.
Top Features:
- Lightweight and breathable
- Sweat-wicking technology
- Side slits for range of motion
- Secure, zippered pockets
Why You’ll Love Them: Perfect for leg day, cardio circuits, or boxing classes—these shorts are made to move as hard as you do.
2. Ultra-Light Running Shorts (Linerless Option)

Best for: Distance Running & Cardio
Designed with runners in mind, these ultra-light shorts offer freedom of movement and long-lasting comfort. Made from quick-drying material, they help regulate your body temperature while minimizing friction and chafing. The linerless option gives you full control over layering, and a discreet zip pocket holds small essentials like a house key or ID.
Top Features:
- Featherweight fabric for speed
- Fast-drying and breathable
- Linerless design for versatility
- Low-profile storage pocket
Why You’ll Love Them: Whether you’re logging miles on the treadmill or hitting your favorite trail, these shorts won’t slow you down.